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      <image:title>Blog - They say it’s downhill: Running CIM with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Crossing the CIM finish line.</image:caption>
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      <image:title>Blog - They say it’s downhill: Running CIM with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - They say it’s downhill: Running CIM with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - They say it’s downhill: Running CIM with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - They say it’s downhill: Running CIM with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - They say it’s downhill: Running CIM with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Seven Miles of Salt, Sweat, and Superblasts: My Falmouth Recap with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Seven Miles of Salt, Sweat, and Superblasts: My Falmouth Recap with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Seven Miles of Salt, Sweat, and Superblasts: My Falmouth Recap with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Seven Miles of Salt, Sweat, and Superblasts: My Falmouth Recap with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Seven Miles of Salt, Sweat, and Superblasts: My Falmouth Recap with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Seven Miles of Salt, Sweat, and Superblasts: My Falmouth Recap with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Seven Miles of Salt, Sweat, and Superblasts: My Falmouth Recap with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Seven Miles of Salt, Sweat, and Superblasts: My Falmouth Recap with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Seven Miles of Salt, Sweat, and Superblasts: My Falmouth Recap with A Tribe Called Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.atribecalledrun.org/blog/life-is-the-marathon</loc>
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    <lastmod>2025-06-13</lastmod>
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      <image:title>Blog - Life is the Marathon: Grief, Grit, and the Miles Between</image:title>
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      <image:title>Blog - Life is the Marathon: Grief, Grit, and the Miles Between</image:title>
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      <image:title>Blog - Life is the Marathon: Grief, Grit, and the Miles Between</image:title>
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      <image:title>Blog - Life is the Marathon: Grief, Grit, and the Miles Between</image:title>
      <image:caption>When I finished, I found the group and broke down. They told me to take it all in—and I did. I cried. This whole experience has been incredible.</image:caption>
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    <loc>https://www.atribecalledrun.org/blog/the-speed-project-2025</loc>
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    <lastmod>2025-05-27</lastmod>
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      <image:title>Blog - The Speed Project 2025: A Photographic Journal</image:title>
      <image:caption>01: Runners and crews gather up at the Santa Monica Pier just before take off. The race starts at 4 AM on Friday and ends when racers get to the "Welcome to Las Vegas" Sign.</image:caption>
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      <image:title>Blog - The Speed Project 2025: A Photographic Journal - Make it stand out</image:title>
      <image:caption>02: Sara Michael and Captain Kira embrace at the Santa Monica Pier.</image:caption>
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      <image:title>Blog - The Speed Project 2025: A Photographic Journal - Make it stand out</image:title>
      <image:caption>03: The Wacky Guys meet! Oyinda Omoloja is there in the pink with Kira Wisniewski in yellow.</image:caption>
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      <image:title>Blog - The Speed Project 2025: A Photographic Journal - Make it stand out</image:title>
      <image:caption>04: The full crew at the Santa Monica Pier just minutes before takeoff.</image:caption>
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      <image:title>Blog - The Speed Project 2025: A Photographic Journal - Make it stand out</image:title>
      <image:caption>05: ATCR Relay comes together to take off and plan before Jared goes off on the first leg.</image:caption>
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      <image:title>Blog - The Speed Project 2025: A Photographic Journal - Make it stand out</image:title>
      <image:caption>06: Lupe Bobadilla cheers on every runner that goes by our rest point which in this case was a McDonald's parking lot in San Fernando. We were waiting for Lauren Chin, but didn't realize the road split a little earlier and she went right past us. That was our first mixup on the road, and it was just a few hours in.</image:caption>
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      <image:title>Blog - The Speed Project 2025: A Photographic Journal - Make it stand out</image:title>
      <image:caption>07: Oyinda cheering on another runner in the Wacky Guys suit somewhere in Soledad Canyon.</image:caption>
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      <image:title>Blog - The Speed Project 2025: A Photographic Journal - Make it stand out</image:title>
      <image:caption>08: Kenneth Taylor running a leg somewhere outside of Palmdale, CA. At this point we had a warning about a wild or stray dog coming in the TSP chat every few minutes and one runner had already been bit on the leg. Kenneth had the trekking poles as a deterrent in case he ran into any unfriendly canines on the road.</image:caption>
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      <image:caption>Images from United States Olympic Committee Sport Dietitians and the University of Colorado (UCCS) Sport Nutrition Graduate Program (https://www.usopc.org/nutrition)</image:caption>
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      <image:title>Blog - Day-to-day Nutrition for Runners - Make it stand out</image:title>
      <image:caption>Images from United States Olympic Committee Sport Dietitians and the University of Colorado (UCCS) Sport Nutrition Graduate Program (https://www.usopc.org/nutrition)</image:caption>
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      <image:title>Blog - Day-to-day Nutrition for Runners - Make it stand out</image:title>
      <image:caption>Images from United States Olympic Committee Sport Dietitians and the University of Colorado (UCCS) Sport Nutrition Graduate Program (https://www.usopc.org/nutrition)</image:caption>
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